Physical fitness is often associated with a toned and attractive physique, but it goes far beyond appearances! Join Anne as she speaks with Mary Katherine Stahl about unlocking your best self by finding your fit body. While looking good can be a positive outcome, the benefits of physical fitness extend to all aspects of a person's life! Stay tuned!
Here's what to expect on the podcast:
About Mary:
Mary Katherine Stahl is a busy mom, wife, and Community Manager for the Fit Body Franchise. She has a love for health and fitness and inspires others to be the best version of themselves. At the young age of 25, she started as a member at Fit Body, and it quickly became the best part of her day every day. At the time, she was working in an operations role at a real estate firm, which did not provide any sense of purpose. She used that passion and energy she felt at boot camp to open her own location in August 2017.
Today, she has successfully opened multiple Fit Body locations and continues her journey with ownership as a Mentor and Investor. She also serves as the Community Manager for over 250 Fit Body locations and is the host of the Beyond the Scale podcast. MK is passionate about supporting Owners and Clients to live their best life through prioritizing health and fitness.
Connect with Mary Katherine Stahl!
Website: https://marykatherinestahl.com/
YouTube: https://www.youtube.com/@beyondthescalepod
Connect with Anne Zuckerman!
Websites: https://justwantedtoask.com/ | https://annezuckerman.com/
Bezi Woman: https://beziwoman.com/ | https://www.beziwoman.shop/two-step-order1591558404525
Facebook: https://www.facebook.com/bezibradiscs
Instagram: https://www.instagram.com/beziwoman/